Most people would have overcome some readings or articles about high carbohydrate food or refined food that contribute to dental caries. How true is this notion? Dental caries, also known as tooth decay or cavities, is the most common disorder affecting the teeth. Starchy food can contain high sugary content which may worsen teeth deterioration. […]
Our choice of food intake and diet can discolour our teeth. So what kind of food and beverages do we look out for? Below are the key causes. Tea: Although tea is seen as a healthy beverage, it may not be the best choice when it comes to keeping your teeth white. Dentists say tea, […]
I’m willing to bet that every single one of us knows the importance of flossing and brushing your teeth daily. After all, both are crucial steps in achieving healthy and clean teeth! Not taking care of your teeth can lead to bad breath, gum disease and weaker immune system. Thus, it is highly recommended to brush your teeth after every meal (or twice a day) and by using dental floss once a day.
In order to practice good oral hygiene, it is crucial to floss and brush your teeth daily. Most of us are aware that we have to brush our teeth at least twice a day; but this may be a slight different case with flossing. Almost everyone I know only flossed in a blue moon. Here are some fact you MUST know about flossing.